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Prenatal Education

If this is your first and you are eager to gather all the information, or if this is a subsequent pregnancy and you want this experience to be different, I can provide you with individualized and in-depth education so that you can make the most informed choices for yourself and your baby! I can also help you prepare your body and mind for labor with, massage, and body-breath awareness.

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Doula Services: Team

Labor Preparation and Birth Support

There is a spectrum of feelings that can surface as you near your estimated due date. I will help you to prepare for this experience with indivualized education and planning, as well as provide continuous support during your labor.  It is proven that continuous labor support can provide a more positive labor experience and reduce your risk for cesarean section.

Newborn Baby
Doula Services: Team

Postpartum and Parenting

Becoming a parent is an incredible beginning to a unique experience.  All babies and all families are different which is why there is not one perfect answer for how to do this “right”.  From how to feed your baby and to comfort them to adjusting to a new way of life, there are many paths to take, and you may begin on one only to find that you have headed down another. Being adaptable and having support are only two of the keys to finding the joy in this experience. I can help you to trust your instincts, to recognize the joy, to live in the moment and to adapt to all of challenges.

Breastfeeding
Doula Services: Team
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